Saturday, January 21, 2012

Liz's Water Diet

Well we just had a black out here
no power, no water
for 2 days and we were the lucky ones
so many trees got hit hard with this ice storm
they broke in half
the hubs had gone outside and brushed the snow off our trees
before they froze so we got lucky...
we had to learn to communicate again
after having no TV or computers
one of things we talked about was
getting healthy this year.....
we are going to try Liz's way of losing weight

my friend
she lives about 2 hours away
which in blogland is certainly a

is having a linky party for this diet she has been on
i'm in 
 so is the hubs

the most recent picture of us
sorry it's bad quality
picture of a picture

this sounds like a very healthy way to lose a few extra lbs
and boy do i  have a few extra lbs

just drink 3 glasses of water
before, during and after each meal
if you are interested go check it out Water Diet Party

she has lost 13lbs
17 days
wish us luck!!

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  1. Hi Kathy,
    Yay, thanks for linking up!! You and the hubs look great. However, if all you have is a few extra pounds to take off, you will do it extremely fast without really having to change your eating habits that much. Trust me! =) It's so nice knowing there are several of us trying the water thing out, we can all support each other. Let me know how you're doing, I am anxious to know how you both like it.

    I can't believe you were without power for two days...yikes! Our power flickered on and off a few times, but thankfully came back on.

    Stay safe and toasty warm! xoxo ~Liz

  2. That power outage must have been awful! We have had terrible weather - some of everything and tonight it's ice, but we've kept our power. I'll take a look at the water diet and I may join you. I'll email if I do.

  3. Good luck girl...Liz is rocking this diet! I need to try it too.

  4. I need to get on the band wagon, too. I have just let myself go.

  5. Can you write about the water diet plan you are in. I am looking for a water diet plan to be on water diet. I want a working plan and hence interested in your one. Cheers